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Relationship Burnout: How To Recognize & Overcome It

What is your idea of a happy marriage or a long-term committed relationship? You’ll probably have an image of a couple that ticks all the boxes, with romantic feelings fading into the background, being replaced with a sense of certainty,...

How To Deal With Emotional Neglect In Marriage

Being in a relationship means taking on many commitments. Whether you’re happily engaged, married, or just started dating, you have the feeling that you’re doing things for each other effortlessly. You’ll probably go through this phase without having to give...

Trauma Bonding: Causes & Effects

Have you ever felt that your relationship is somehow taking a toll on your emotional wellbeing? Have you noticed the negative effects on your life outside of the relationship? And yet, you’re unable to leave despite the pain? You may...

How To Cope With Marital Separation

There is no type of human relationship that doesn’t go through periods of crisis at a certain point. Marriages make no exception and when problems arise, some couples find a way to overcome difficulties, while others split up. Separation is...

Understanding Relationship Separation

There are numerous reasons why becoming separated from your partner and dissolving your marriage or your relationship is stressful and emotionally draining. Relationship separation seems like the end, and that’s exactly what makes it so difficult to deal with. It’s...

Emotional Trauma: How You Can Cope

Trauma often refers to an overwhelming experience or an emotionally draining event, one that leaves a lasting impression on a person. There are different types of trauma a person can experience, including childhood, developmental, bonding, emotional, and many others. The...

How To Recover From After-Divorce Resentment

Divorce is a huge and often traumatic shift in a person’s life. It usually feels disorienting, confusing, and deeply hurtful. The feelings left behind after your divorce can range from relief to deep-seated anger toward your ex.  Whether the divorce...

Deciding to Divorce: How Do You Know It’s Over?

Do you feel like there are some insurmountable differences that can not be resolved between you and your spouse? Have you considered working on your marriage with the help of a professional? Or are you about to give up? Every...

Importance of Self-Actualization in Intimacy

People are able to form healthy relationships if they’re operating from their healthiest self and know how to attach securely. When you feel good in your own skin and have a healthy relationship with yourself, you can contribute more to...
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