PIVOT Blog - Learn From Your Past - Become a #HealthyAdult

Unrequited Love: How To Cope With It & Let Go

Most people have experienced unreciprocated romantic feelings at least once in their lives. It’s a perfectly normal part of everyone’s romantic history. However, it can be very difficult to deal with while you’re in the midst of it. Romantic longing...

Reciprocity In Love: What It Is & Why It’s Important

Every individual needs and deserves to be on an equal footing with their romantic partner. This is when you can truly thrive as a person and feel confident in both yourself and your romantic bond. However, relationships often tip to...

New Relationships: How To Make Them Work

Starting a new relationship is thrilling and invigorating, making you hopeful for the future and its exciting to get to know this person who has captured your heart. New couples are usually smitten with each other, feeling a rush of...

Losing Yourself In A Relationship: How To Find You Again

You know how you can feel like you’re drifting on cloud nine when your partner is embracing you? How you feel pleasant and loved when you’re together, wanting that feeling to last. So you give more and more to it....

Relationship Complacency: What It Is & How To Avoid It

You’re in a relationship. You’re feeling good about it. You love your partner. Your partner loves you back. You know each other well. You talk, your partner listens. Your partner talks, you listen back. You’re cozy. And it’s easy. And...

Shame In A Relationship: How Does It Affect You & Your Partner?

There’s no shame in experiencing shame. This is the first thing to tell yourself if you’re constantly struggling with this feeling in your relationship. And that’s a good start. It's invigorating and motivating to know that you’re not guilty for...

Inner Strength: What It Is & How To Build It

There’s no such thing as a strong person or a weak person. We’re all weak and we’re all strong. We all cry and we all smile. No one is universally just one thing and the world and the people in...

The Importance & Role of Self-Awareness

It becomes oh so easy to allow your own self-awareness to be on the back burner and end up focused on everyone else except yourself. Many of us spend time perceiving ourselves through the eyes of our friends, family, society,...

Unspoken Communication In Romantic Relationships

Lately, you seem to be noticing that something’s off. You don’t know what it is, you can’t pinpoint the exact reason, yet something just doesn’t feel like it used to. Doesn’t feel quite right. There are no visible problems, you...

How to Improve Communication Patterns in a Relationship

Although it may sound like a tired cliche, make no mistake - communication truly is the key to a successful relationship. When it’s going smoothly, both you and your partner feel like you’re being heard and acknowledged. This enables you...