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Unhappiness in a relationship takes on many forms and originates for a variety of reasons. Sometimes, couples are unhappy because they feel bored in a relationship, or because both partners have lost the physical spark they used to have. At...

Have you lost interest in things you once used to enjoy? Do you feel like you have no motivation to do anything in your life?  It is perfectly normal to experience bouts of apathy every once in a while, but...

Depending on who you ask, it’s likely that you’ll run into a number of different definitions of empathy. Still, most of them would agree to the following statement, or at least a variation of it: Empathy can be defined as...

Respect is a crucial part of any relationship. If you respect your partner, you are able to recognize them as a whole person with different experiences, needs, and opinions from you. You value and understand their perspective, which enables you...

When you are in a loving and stable relationship with a person you can rely on, there should be no reason to feel down, right? Yet, sadness can creep into even the happiest of relationships, and that is entirely normal,...

There are many ways to describe toxic relationships. Perhaps you or your partner are very angry in your relationship, or there is excessive codependency between partners. Sometimes, relationship toxicity stems from the fact that there are instances of serious dishonesty,...

Have you ever tried to consciously change your habits? If you have, you probably know first hand how difficult change can be. Yet, change, however difficult, is possible and sometimes necessary. In fact, our lives keep changing every day, and...

Some people thrive on solid daily routines, while others cringe at the mere thought of following a predictable schedule. Whether you love or hate routines will mainly boil down to your personal preference and personality traits. However, maintaining some structure...

There are numerous reasons why you might be experiencing fear in your relationship and having difficulties controlling your negative emotions. Sometimes, the reason can be underlying unresolved anger issues in your relationship, or your fear might be stemming from the...

Dealing with conflicting emotions in your relationship is never easy. The love & hate counterparts quickly spring to mind, but individuals frequently feel both scared and safe, secure and insecure in a relationship, and they keep struggling with it and...