Blog

All of us want and need to feel accepted, loved, and cared for. It is one of the basic psychological necessities of human existence that start in childhood, and follow us to and through adulthood.  That is why experiencing any...

Every child has basic emotional needs that should be fulfilled by their parents or caregivers. If that is not the case, the child may grow up carrying a deep emotional wound within them that might adversely affect their self-esteem and...

Power and control are often present in most relationships, even if we may not be always aware of their influence. The need to control and exert power over other people and the environment is a natural human instinct. Unfortunately, the...

Lavish affection and adoration are probably not the first thing that comes to mind when you think about narcissistic abuse. You are more likely to remember some of the more frequently talked about manipulation tactics such as gaslighting, playing the...

Most healthy relationships are based on intimacy, trust, and mutual understanding. Unfortunately, some individuals exploit these aspects of a healthy relationship in order to exert power and control over their partner.  Emotional manipulation comes in many forms, many of which...

As children, we all need to feel loved and cared for by our parents and caregivers. We carry these emotional needs into adulthood, too, seeking emotional intimacy and closeness in our relationships. Unfortunately, not everybody receives the love and support...

Have you been in a relationship where you feel that your partner is avoiding you by spending a lot of time at work, with friends or away from you?  Or perhaps you feel your partner is anxious and seems to...

Issues with mental health can cause a great deal of pain in your social and romantic life. If you are living with someone with mental health issues, you may be at a loss at how to give them the love...