Blog

Divorce is a huge and often traumatic shift in a person’s life. It usually feels disorienting, confusing, and deeply hurtful. The feelings left behind after your divorce can range from relief to deep-seated anger toward your ex.  Whether the divorce...

Parting ways with your significant other after a hard time can be a daunting and traumatic stage of your life. You may feel like the very foundation of what you deemed the most stable aspect of your life has been...

Do you feel like there are some insurmountable differences that can not be resolved between you and your spouse? Have you considered working on your marriage with the help of a professional? Or are you about to give up? Every...

People are able to form healthy relationships if they’re operating from their healthiest self and know how to attach securely. When you feel good in your own skin and have a healthy relationship with yourself, you can contribute more to...

A healthy relationship allows you to be the best version of yourself and you’re at your best when you’re acting genuinely. While it may seem like an elusive ideal, being true to yourself is actually the best way to approach...

One of the biggest problems in modern relationships is still the stigma of vulnerability. It can often be seen as equal to weakness, frailty, delicacy, meekness, and other seemingly unwanted traits in a romantic partner. However, that’s not at all...

We live in a world that is driven by competition. We’re frequently distracted by the need to draw comparisons with other people. You may be wondering why you’re comparing yourself to others and how it affects you and your partner....

Empathy in a relationship brings feelings of warmth and security knowing your partner understands and cares about your feelings. It’s a very powerful force, helping you and your partner become closer and more connected. Active listening is similar in terms...

It’s normal for all of us to want to feel love, support, and empathy. You want a partner who will pay attention to you, actively listen, and be there to support you through difficult times.  However, what happens when finding...

Becoming a parent is one of the most formative and influential moments in a person's life. It’s a cause for great joy as your family grows and the love you share multiplies. However, the changes that come with such a...