Blog

Psychological manipulation comes in many shapes and forms. Gaslighting is one of them. This term is used to describe a manipulation tactic that shifts the power dynamic in a relationship with the aim of exerting complete control over another person....

At the start of a relationship, it’s easy to confuse being in love with obsession. There is a thin line between obsession and devotion, and most relationships tend to begin with feelings of heightened anxiety and insecurity, so this confusion...

Uncertainty is intimidating. It’s also a part of life, especially modern, stress-filled, fast-paced life. That is why we all need a safe place where we can find some much-needed consistency and reliability. For many of us, the safe place is...

Becoming romantically involved with someone new is usually a fun experience that opens up new possibilities and horizons. However, beginning a relationship also brings its own set of challenges that may put a damper on the initial excitement.  Whether you’ve...

Being in a meaningful relationship means being intimate with another person. Sex and physical intimacy is one aspect of a relationship and an important one at that. It is a way to express affection and the intimacy you have on...

When experiencing challenges in a relationship, have you ever thought: I need to leave because I feel overwhelmed? Or perhaps: I’ll do anything to know what is going on? Or maybe: I feel stuck in this relationship and don’t know...

Do you struggle to find and maintain healthy relationships? Do the same issues come up in different relationships, again and again? Do you find yourself attracted to the “wrong” type of person? The good news is there is a reason...

Finding and maintaining relationships can be challenging. But what happens when the relationship you’re in begins to look like the previous one? Have you ever reflected on why you are attracted to the same type of person, over and over...

Even if you deeply care about your partner and work hard to make things work, there’s no guarantee that your relationship will last forever. Learning to accept that it’s entirely normal to grow apart from your partner, especially if you...