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Betrayal Trauma in a Relationship: What Is It?

“Stab the body and it heals, but injure the heart and the wound lasts a lifetime.”  ~ Mineko Iwasaki “For there to be betrayal, there would have to have been trust first.” ~ Suzanne Collins Painful as they may be...

Overcoming Betrayal Trauma: How to Do It

Overcoming betrayal in relationships is a complex and often painful process. Whether it stems from infidelity, deception, or broken promises, broken trust can fundamentally shake any relationship. It’s not just the act itself but the ripple of doubt, hurt, and...

Healing From Anxious Attachment

Embarking on a journey to overcome the effects of your most common attachment style is akin to navigating the intricacies of your own emotions, a pilgrimage towards self-discovery and emotional liberation. It’s a tender voyage through the recesses of the...

7 Methods To Overcome Love Addiction

Falling in love is a powerful and captivating journey that can sweep us off our feet. It encourages us to grow, explore vulnerability, and embrace the beauty of shared intimacy, sparking a profound sense of connection.  For some, romantic love...

Aftermath of Love Withdrawal Explained

In the words of the immortal Pat Benatar: “Love is a Battlefield.” Indeed, this beautiful song perfectly encapsulates the thin line between passion and pain in a relationship and our willingness to battle our demons for nothing besides a promise...

9 Love Addiction Causes

The ultimate goal every human being strives toward is a concept each and every one of us is intimately familiar with - to love and be loved. It’s a necessity so basic, a desire so deeply ingrained into the very...

Anxious Attachment Style Explained

We all want to be loved, to feel valued, secure, and appreciated. We seek help, approval, and emotional response from our partners, family, and friends. We also fear losing someone’s love. Now, what if we experience these fears and needs...

What Is Love Addiction?

Since humanity became humanity, love has been a centerpiece around which everything we know revolves around. Arts, sciences, societies, cultures, every idea, every concept, every motion – they all came from an honest desire to enrich and better our lives....

Relational Freedom Can Feel Like A Secure Attachment

Attachment theory (Bowlby and Ainsworth) seeks to understand and trace the root origins and the dynamics of interpersonal relationships. These attachment traits take place across various domains, encompassing friendships, parent-child bonds, and romantic connections. Through the interplay of personality traits,...

Ambivalent Attachment Can Feel Like Love Anxiety

The attachment styles we show in our adult relationships, especially our intimate ones, are largely shaped by our early childhood interactions with parents or caregivers. These models of behavior leave lasting effects, whether positive or negative. If a child at...

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