Why am I like this? At a pivotal moment in my life, I received the diagnosis that I was a “love addict.” The weight of that term impacted me deeply. What did it mean? How abnormal IS love addiction? Would...
When it comes to unhealthy relationships, the most common types of people are: those who desperately cling on out of unmet longing from childhood wounds (the Anxious), and those who avoid connection from being engulfed or feeling unsafe from childhood...
If you’ve ever felt like the world was coming to an end, depressed or in despair when you’ve let go of a relationship, then you may have experienced withdrawal, or what the Behavioral Health industry has been calling “Love Addiction.”...
Struggling with jealousy, feeling insecure, and feeling nervous about being separated from your partner are all possible signs of anxious attachment. Rooted in childhood fear of abandonment and feelings of being underappreciated, anxious attachment can affect your adult relationships in...
Have you been in a relationship where you feel that your partner is avoiding you by spending a lot of time at work, with friends or away from you? Maybe even when you're physically together, the person is distant and...
Do find yourself thinking, “I’m not enough,” “feeling like I’m not good enough” or “I’m not worthy of love?” Or do you feel that you work hard to be the best, but you should be more, do more or be...
Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...
For some individuals, thinking about being in a relationship can activate feelings of wanting to run away. Why? Because they feel that the needs of a partner, family member, or employer are overwhelming. Unfortunately, many individuals find themselves attracted to...
Many of us find it hard to find a balance between being nice and putting our feelings aside to make the people around us feel good. While it may not seem like such a big deal, being a people pleaser...
Do you mistake intensity for intimacy? Do you have to be in relationship to avoid feeling empty? Do you know you need help navigating relationships and not sure about what help to get? Do you feel like you are working...