Category: Attachment

Insecure Anxious Attachment

Struggling with jealousy, feeling insecure, and feeling nervous about being separated from your partner are all possible signs of anxious attachment. Rooted in childhood fear of abandonment and feelings of being underappreciated, anxious attachment can affect your adult relationships in...

Are You Repeating the Abandonment Cycle?

Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...

What Is Avoidance / Ambivalence Attachment?

For some individuals, thinking about being in a relationship can activate feelings of wanting to run away. Why? Because they feel that the needs of a partner, family member, or employer are overwhelming. Unfortunately, many individuals find themselves attracted to...

What Is Love Addiction?

Why am I like this? At a pivotal moment in my life, I received the diagnosis that I was a “love addict.” The weight of that term impacted me deeply. What did it mean? How abnormal IS love addiction? Would...

The Ambivalent In Relationship – Anxiety and Avoidance

When it comes to unhealthy relationships, the most common types of people are: those who desperately cling on out of unmet longing from childhood wounds (the Anxious), and those who avoid connection from being engulfed or feeling unsafe from childhood...

Love Isn’t Addictive… Here’s Why

Do you mistake intensity for intimacy? Do you have to be in relationship to avoid feeling empty? Do you know you need help navigating relationships and not sure about what help to get? Do you feel like you are working...