Attachment Archives

Why Feeling “Not Enough” Is Impacting Your Relationship

Do find yourself thinking, “I’m not enough,” “feeling like I’m not good enough” or “I’m not worthy of love?” Or do you feel that you work hard to be the best, but you should be more, do more or be...

Are You Repeating the Abandonment Cycle?

Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...

What Is Attachment Dysregulation? (Formerly Known As Love Addiction)

If you’ve ever felt like the world was coming to an end, depressed or in despair when you’ve let go of a relationship, then you may have experienced withdrawal, or what the Behavioral Health industry has been calling “Love Addiction.”...

What Is Avoidance / Ambivalence Attachment?

For some individuals, thinking about being in a relationship can activate feelings of wanting to run away. Why? Because they feel that the needs of a partner, family member, or employer are overwhelming. Unfortunately, many individuals find themselves attracted to...

Category: Attachment

Why Feeling “Not Enough” Is Impacting Your Relationship

Are You Repeating the Abandonment Cycle?

What Is Attachment Dysregulation? (Formerly Known As Love Addiction)

What Is Avoidance / Ambivalence Attachment?

Think You Might Be A People Pleaser? Here’s How To Stop

The Ambivalent

Love Isn’t Addictive… Here’s Why