Are You Repeating the Abandonment Cycle?

Healthy, loving relationships are a haven for love, happiness, joy, and security. But what if you find yourself moving from one relationship to another, or feel dissatisfied in your current relationship? Maybe you’re asking what’s the point of being in...

What Is Avoidance / Ambivalence Attachment?

For some individuals, thinking about being in a relationship can activate feelings of wanting to run away. Why? Because they feel that the needs of a partner, family member, or employer are overwhelming. What Is Avoidant Attachment? Avoidant attachment is...

The Ambivalent

When it comes to addictive relationships, the most common types of people are; those who love too much (Anxious), and those who love too little, (the Avoidant). If you vacillate between the two you are an Ambivalent. It’s not really...

Love Isn’t Addictive… Here’s Why

Do you mistake intensity for intimacy? Do you have to be in relationship to avoid feeling empty? Do you know you need help navigating relationships and not sure about what help to get? Do you feel like you are working...