Codependents & Their Struggle For Power & Control

The term codependency refers to a relationship that revolves around unhealthy helping dynamics. A person with codependency tends to struggle with setting healthy personal boundaries, low self-esteem, and poor emotional regulation, as well as self-blame. All of these behavioral patterns...

What Is Codependency?

The traditional definition of codependency is a relationship that is focused on one person fixing and/or controlling another person resulting in their own lack of self-care. “If you are ok, I am ok”. Controlling, nurturing and maintaining the existence of...