PIVOT Blog

Signs You’re Emotionally Numb And What That Means

Have you ever experienced the feeling of being emotionally numb? Maybe it’s happened during a very stressful event or during an argument with your partner. For most people, this feels like a disconnection from your body and the outside world....

How To Let My Guard Down In A Relationship: Trust & Dating

Many people seem to believe that vulnerability is a weakness, especially when it comes to dating and relationships. This couldn't be further from the truth. Unless you are willing to open up and show your vulnerable side to a potential...

Why And How Do We Fall In Love?

Falling in love can be a breeze to some people and seemingly next to impossible for others. This is because all the overwhelming feelings we have when we start falling in love can make us irrational and confused. But why...

Can You Take A Break From Your Relationship?

Taking a break may be an effective way to deal with trust issues, constant arguing, boredom, intimacy problems, or any other challenges in a relationship. It can give you some time to work on yourself or consider certain issues in...

Relationship Coaching: How Does It Help?

We all experience emotional distress in our relationships for a variety of reasons. Sometimes, the relationships we build with other people can even seem like the main cause of our unhappiness. If this sounds like you, you may be wondering...

Coping With An Anxiety Crisis: How To Center Yourself

Occasional feelings of isolation, fear, panic, and uncertainty are natural responses to stressful situations. However, these emotional reactions are far more intense and take a greater emotional toll on individuals with anxiety disorder.  While you may feel like there’s nothing...

What Are Your Survival Patterns in Relationships?

Do you use survival patterns… and not even know it? What Are Survival Patterns? They are skills you develop to help you navigate your emotional pain. These patterns, often referred to as love styles, help you manage and tolerate the...

What Role Does Self-Love Play In Your Life?

For many people, self-love means occasionally treating yourself to an expensive piece of clothing or dedicating a night just to yourself. However, the true feeling of self-love is something that you should build and nurture throughout your life. In fact,...

Does Love Make The World Go Round?

All you need is love. Whether that is true or not, there’s no denying that most of us need and seek love in order to feel happy and complete. But how much do we really know about love? Is love...

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