We all experience emotional distress in our relationships for a variety of reasons. Sometimes, the relationships we build with other people can even seem like the main cause of our unhappiness. If this sounds like you, you may be wondering if a knowledgeable relationship coach would be able to help you overcome your emotional struggles.
Whether you have trouble letting your guard down while dating or want to find out how to deal with cheating in your relationship, there’s a good chance that you would benefit from individual or couples relationship coaching. Keep reading to find out how this type of coaching can help you transform your life and heal your emotional wounds.
What Is Relationship Coaching?
Relationship coaches aim to help you achieve positive behavioral change in your relationships by providing effective and long-lasting solutions. The PIVOT Process, in particular, is designed to help you grow and reconnect with the people in your life in the shortest amount of time possible. Our PIVOT Advocates make this possible by carefully listening to what you have to say and devising high-impact solutions for your specific situation through our individualized curriculum.
If you are yearning for change in your life, then the PIVOT Process might be the perfect way to start on your path to self-improvement. Relationship coaching can help you uncover underlying behavioral patterns and provide effective ways for transforming them.
How Can Coaching Help A Relationship?
Seeking help from relationship experts can enhance your life in a myriad of ways. So, if you are thinking about taking a break from your relationship or struggle to keep your relationship healthy, relationship coaching may bring the relief you are seeking.
Benefits Of Relationship Coaching
Wondering in what ways coaching can improve your relationship? Here are some of the most important reasons why The PIVOT Process relationship coaching is worth a try:
- Gaining a deep understanding of yourself.
To establish a close, intimate relationship, with family, friends, and primary love relationship, you first need to resolve your inner conflicts and understand your mindset and behavior in relationship with others.
- Identifying underlying negative patterns.
When you encounter a crisis, you may not be aware that the issue is often a manifestation of an established negative pattern. An intensive coaching workshop can help bring these patterns to light and pivot you to healthier responses.
- Resolving deep frustrations.
Once the patterns are identified, you can then work on the deepest issues with the help of a professional coaching advocate. They will help you understand why the issues came about and how you can approach solving them.
- Enhancing communication.
If you understand where your challenges come from, you will feel closer to each other and will find it easier to communicate and resolve any disagreements without frustration and anger.
- Deepening intimacy.
Coaching will encourage you to focus on understanding others and respect other’s needs. All of these changes will help enhance your capacity for emotional intimacy and change your relationships for the better.
Our individual, couples, family coaching and retreat workshops can have a positive effect on your relationships because change starts with yourself.
What Is Individual Coaching?
If you wish to start your path to a healthier emotional life with individual sessions, you may not be entirely sure what this type of coaching entails. Here’s how individual coaching can benefit you and your relationships.
Learn How Your Attachment Style Affects Your Relationships
The purpose of individual coaching is to enable you to better understand why you do what you do in relationships. See how your childhood relationships and past hurts have influenced your adult life and work on changing your negative patterns. By understanding your particular attachment style, you will learn how to identify your relationship needs and work on building healthier behavioral patterns. Uncovering and knowing what you want and need in relationships, then asking for what you want and need, and then being able to accept others responses when they may not mirror your own wants and needs.
Individual Coaching Will Illuminate Your Emotional Intelligence.
Getting to know yourself better is the first step toward facilitating lasting change in your emotional life. With the help of PIVOT Advocates, you will not only build self-awareness but you will also enhance your self-esteem and learn how to handle conflict in your relationships without bitterness and resentment.
Start Building Happy And Healthy Relationships
Individual relationship coaching has one main goal – to help you live better and create healthier and happier connections with the people in your life. The valuable insights you will gain from the PIVOT Process will provide the perfect starting point for your journey to personal and relational improvement.
How Do I Know If I Need Couples Relationship Coaching?
Not sure if you and your partner should go to a relationship coaching workshop? Yes, all couples fight, but it’s not always easy to determine when enough is enough. Here are some signs that you and your partner may benefit from a coaching retreat of workshops:
- You fight about the same issues constantly. Having the same fights over and over usually means that there is a deeper issue that needs to be addressed.
- Your partner doesn’t provide emotional support. If you get more support from outside of the relationship than from your partner, it might be time for an intensive workshop.
- You keep criticizing each other. Sure, there’s such thing as constructive criticism, receiving nothing but negative remarks from your partner is never a good sign.
- You feel angry with your partner all the time. If you feel constant anger and dissatisfaction in your relationship, individual relationship coaching is the best place to start. Then you can take what you have learned and apply it to repairing and restoring the relationship with your partner.
Do I Need Individual Coaching AND Couples Coaching?
If your relationship with your partner is not healthy – it is a good idea to start with working on yourself and also having couples coaching sessions periodically during the process. It is healthy and recommended to start applying what you are learning about yourself to your partner. This can – for many couples – be a form of intimacy that is crucial to repairing a challenging relationship.
- Individual coaching focuses on the individual. This form of coaching is a good choice if you need help working through personal issues or reaching your goals. However, since individual understanding and growth are necessary for establishing healthy relationships, this type of coaching or our 5-day individual retreat at The Glass House can come prior to couples retreats.
- Couples coaching is effective if you feel like your relationship with your partner is causing you distress and needs attention immediately. The choice between these two forms of coaching will depend on your preferences and the nature of the issue. Our coaches can help you with a plan that will best fit your needs.
Either way, the experienced PIVOT coaches will make sure that your intensive workshop brings you maximum benefits by targeting the core issues and allowing you to resolve them in a way that feels comfortable and is optimally effective for your particular needs.
Create Meaningful Connections With The Help From A PIVOT Relationship Coach
Struggling to find peace and meaning in your relationships? Let us help. At PIVOT, we provide emotional guidance for individuals and couples in the form of effective relationship coaching and intensive relationship-building skills workshops. With a little bit of courage and help from our experienced PIVOT Advocates, you can take immediate action to change your life for the better. Reach out to us today!