PIVOT Blog

Codependency is a challenging behavior pattern that can significantly impact one’s life and relationships. Since codependent personality traits frequently stem from unresolved childhood trauma or dysfunctional family dynamics, recovery involves learning to prioritize one's needs and well-being while establishing healthy...

We've all probably heard the expression "love addiction" thrown around and might’ve used it ourselves without digging into the deeper meaning of this term. Some of us might not be aware that another word used to describe this type of...

Codependency is a condition characterized by excessive reliance on another person. This can be a family member, a close friend, or a romantic partner. Romantic relationships tend to make this type of behavior particularly evident, as one partner's emotional and...

Human beings have relied on each other for support in all its forms. Whether it’s an emotional, physical, or physiological need, we found it necessary to depend on our fellow humans for its fulfillment. And, we also know that this...

Commitment issues are one of those behavior patterns that can make relationships exceedingly difficult. They can make us wonder if we’re even in a relationship or if it is only wishful thinking. Signs of commitment issues can be mistaken for...

Emotional detachment is a symptom of deeper unresolved emotional and psychological issues. It goes beyond the inability to be present in the moment and the mindfulness that many self-help books and articles discuss.  Emotional detachment makes our lives difficult. It...

Emotional detachment is a tricky issue, as it can have beneficial effects or present a serious challenge in your emotional life and relationships with other people. The useful role of emotional detachment can, for example, help health workers do their...

Our lives are interwoven with different experiences, each unique and special in its own right. Every scenario evokes different emotions, builds up memories, and forms our thoughts and behavioral patterns. Some we can view as inherently good. Others, not so...

As each of us walks our path through life, we often encounter uncomfortable situations that test our emotional ability to cope well with difficulties and challenge our mental strength. Sometimes, we endure these trials, pushing forward with sheer determination and...