PIVOT Blog

What Is Avoidance / Ambivalence Attachment?

For some individuals, thinking about being in a relationship can activate feelings of wanting to run away. Why? Because they feel that the needs of a partner, family member, or employer are overwhelming. Attachment theory explains the development of attachment...

Attachment Style Quiz

Have you ever wondered why you fall head over heels for a new partner, go all-in on new friendships, or are a bit more guarded in how you approach these relationships? It’s all about your relationship attachment style! Take our...

Losing Attraction to a Partner? 7 Ways to Rekindle the Spark

Losing attraction to a partner can feel like a punch to the gut. Maybe your sex drives don’t sync anymore, or conversations feel flat. Perhaps a trust issue has left you disconnected. Whatever the cause, it’s normal for attraction to...

What to Know About Love Addiction Treatment

Addicted to love…while these words have been romanticized in song lyrics, the actual condition is anything but romantic. The term “love addict” actually refers to a person who has an unhealthy or dysregulated approach to romantic attachments. If you struggle...

Types of Attachment Styles in Relationships

What is your attachment style? The answer could be the key to your relationship patterns and habits. At PIVOT, we know people attach differently depending on who or what they attach to! Most people have a common style. So, as...

Overcoming & Healing Enmeshment: How to Do It

Enmeshment is a complex psychological concept that describes relationships characterized by blurred personal boundaries and excessive emotional interdependence. This often manifests within family systems or romantic partnerships, where individuals lose a sense of self in the emotional needs of others. ...

What is an Enmeshed Family? Signs, Examples, and Impact

Emotional closeness is a cornerstone of family life, fostering connection and support. But when this closeness crosses into enmeshment—where emotional boundaries blur and individuality fades—it can create deep challenges. Enmeshment might look like struggling to make decisions without family approval,...

Enmeshment: Examples & Signs

Whether imposed on us by the miracle of birth or created through our own volition, the ties that bind us to the people in our lives are both a tightrope to unseen heights and a safety net, ready to catch...

Enmeshment Trauma: Explanation & Causes

Enmeshment trauma, a significant psychological concept, can play an important role in shaping an individual's emotional and relational well-being. This condition, often overlooked in the broader discourse on mental health, involves deeply intertwined relationships where personal boundaries are not just...

Enmeshment in Relationships Explained

Certain dynamics deeply influence how we connect and interact with others. One such dynamic, relationship enmeshment, plays a crucial role in many close bonds. This term refers to a scenario where personal boundaries are so intertwined with another's that individual...

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