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Commitment Issues & Impact on Relationships

Commitment issues are one of those behavior patterns that can make relationships exceedingly difficult. They can make us wonder if we’re even in a relationship or if it is only wishful thinking. Signs of commitment issues can be mistaken for...

Emotional Detachment & Communication in Relationships

Emotional detachment is a symptom of deeper unresolved emotional and psychological issues. It goes beyond the inability to be present in the moment and the mindfulness that many self-help books and articles discuss.  Emotional detachment makes our lives difficult. It...

Emotional Detachment & Childhood Trauma: Is There a Connection?

Emotional detachment is a tricky issue, as it can have beneficial effects or present a serious challenge in your emotional life and relationships with other people. The useful role of emotional detachment can, for example, help health workers do their...

Emotional Effects of Stonewalling

Conflicts in their many forms have been and will be an integral part of human experience. From night-time stories to history books to current events, our existence is littered with major disputes and minor disagreements, petty squabbles and serious differences...

Reaction Formation: The Origin, Good, & Bad Aspects

Our lives are interwoven with different experiences, each unique and special in its own right. Every scenario evokes different emotions, builds up memories, and forms our thoughts and behavioral patterns. Some we can view as inherently good. Others, not so...

Reaction Formation & Repression: What Is the Difference?

As each of us walks our path through life, we often encounter uncomfortable situations that test our emotional ability to cope well with difficulties and challenge our mental strength. Sometimes, we endure these trials, pushing forward with sheer determination and...

Commitment Issues: What They Look Like

Commitment is one of the crucial characteristics that separate children from adults. We start learning about commitment and responsibility at an early age. Some parents ask their children to clean their rooms, take care of their pets or do various...

Emotional Detachment: Causes & Signs

We are creatures of emotion. Feelings are a driving force behind most every action we take. They are the light that guides us through life. They are the very basis of our interactions with the world and, especially, the people...

Stonewalling: How to Deal With It

Have you ever been in a situation where you were trying to communicate with someone and they completely shut down? Where, no matter how hard you try, which angle you take, and how you choose to approach the discussion you...

Reaction Formation: How To Detect It

Human beings possess the vast ability to form emotions and thoughts that “complex” doesn’t even begin to describe, let alone explain. Still, along with our incredible ability to think and feel, another trait that defines us as “human” is our...

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