PIVOT Blog

The Challenge Of Controlling Emotions In Relationships

Emotions are a curious thing. At times, it can seem like they come out of nowhere, confusing us with their strength and intensity. For instance, you may start crying because you’re mad and get even more angry at yourself because...

Relationship Boredom: Why It Happens & How To Fix It

Relationships can become boring, especially if both partners have started putting less effort into trying to enjoy each other and joint activities. However, being bored doesn’t sound like the biggest of problems and that is precisely why it can become...

Why You Cry & When To Seek Help

Crying is an entirely natural aspect of life. Everybody cries, whether it’s at the sight of cute animals, after watching a sad movie, or because of a traumatic or painful experience. Yet, sometimes people cry for no apparent reason, which...

Anger & The Underlying Sadness: How To Stop Them From Affecting Your Relationships

We all seek love and harmony in our relationships. By many accounts, we often hear that anger doesn’t have a place in a happy, balanced relationship. This is quite a bit off the mark, as anger is an inevitable part...

Attraction & Falling in Love: Which Factors Influence Our Choices?

Most people look for life-long partners or at least a committed relationship. But what determines our choice of partners? Why do some individuals attract us more than others? Psychologists and behavioral researchers have long been trying to find an answer...

Finding A Compatible Partner: Is It Better To Be Different Or Similar?

Sometimes, we have no control over choosing our partners. We meet someone, fall in love, and the rest takes care of itself. However, sometimes the relationship takes a sour turn, and we transition from idealizing our partner, to becoming codependent...

Here’s Why You’re Jealous in Relationships & How You Can Stop

Jealousy and love go hand in hand. At least that’s what we’ve been led to believe. Unfortunately, the causes of jealousy have little to do with love and more to do with insecure attachments we create in our childhoods. If...

Low Self Esteem & Relationships: How Do They Relate?

Having low self esteem is not only detrimental to your psychological well being, but also to your romantic relationships. In fact, confidence is a crucial part of building healthier relationships. If you struggle with deep insecurities, you are very likely...

Self-Deception: Are You Lying To Yourself?

Humans are highly skilled at deceiving themselves. In fact, self-deception is one of our strongest defense mechanisms. We like to believe things that feel good to us and match our idea of ourselves, while we choose to ignore the less...

Codependency and Control – Unmasking Power Struggles

Codependency and control often show up together because codependency itself revolves around unhealthy helping dynamics that quietly distort power. A person with codependency tends to struggle with setting healthy personal boundaries, low self-esteem, and poor emotional regulation, as well as...

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