PIVOT Blog

10 Signs Of Enabling Behavior

Enabling behavior can sometimes be difficult to recognize. People typically think that they’re helping a loved one or protecting them from the serious consequences of their destructive behavior. They might believe that if they keep the situation under control, they’ll...

Explaining Enabling Behavior: Is It Harmful?

This is one of those popular psychology terms that get tossed around lightly in conversations and media without much insight into the full spectrum of its meaning and the severity of repercussions this behavior can have. We might consider it...

Physical Boundaries In Relationships

Knowing and respecting each other’s boundaries is an essential part of any relationship, no matter if it's romantic relationships, friendships, or familial ties. In romantic relationships, being “a couple” isn’t just about getting to know each other, it’s also about...

Creating Inner Peace Through Emotional Boundaries

Emotional boundaries in a relationship are one of the most challenging yet most rewarding skills we can develop as recovering people-pleasers. They give us the ability to recognize the feelings of our partners and loved ones without experiencing them as...

Lack of Boundaries Meaning: Causes & Solutions

Understanding the lack of boundaries meaning is key to protecting our mental health and wellbeing. Personal boundaries serve as an innate defense mechanism, shielding us from individuals who might exploit weak boundaries, attempting to manipulate or even abuse our essence...

Healthy vs Unhealthy Boundaries Explained

Picture yourself building a fence around your home and ask yourself: “Why am I doing this?” The answer is obvious. In the real world, fences serve to keep unwanted visitors out, thereby protecting you and your property. Now, we can...

Five Boundaries That Make A Healthy Relationship

Imagine having a nice backyard, where you want to plant several fruit trees. If you go ahead and plant them right next to each other, with very little space in between, a few seedlings will probably thrive, at least in...

Disorganized Attachment: Characteristics & Effects

As a species, humans are “hardwired” to seek out and form relationships. It is our most basic instinct, a profound need, an existential imperative that defines us and sets up the foundation upon which we build our lives. In fact,...

Codependent Parents: Recognizing The Signs & Breaking Free

Parent-child relationships are complex and powerful, and they shape our lives in profound ways. For some people, family dynamics are characterized by codependency, which can have a lasting impact on their emotional well-being. Recognizing the signs of a codependent parent...

Codependency In Marriage: Can The Love Survive?

No marriage is without its difficulties. However, when two individuals with codependent tendencies come together, more serious problems can arise, leading to a host of challenges and complexities that perpetuate the cycle of unhealthy behaviors and dynamics, often characterized by...

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