Relationship Burnout: How To Recognize & Overcome It

What is your idea of a happy marriage or a long-term committed relationship? You’ll probably have an image of a couple that ticks all the boxes, with romantic feelings fading into the background, being replaced with a sense of certainty,...

How To Deal With Emotional Neglect In Marriage

Being in a relationship means taking on many commitments. Whether you’re happily engaged, married, or just started dating, you have the feeling that you’re doing things for each other effortlessly. You’ll probably go through this phase without having to give...

Trauma Bonding: Causes & Effects

Have you ever felt that your relationship is somehow taking a toll on your emotional wellbeing? Have you noticed the negative effects on your life outside of the relationship? And yet, you’re unable to leave despite the pain? You may...

How To Cope With Marital Separation

There is no type of human relationship that doesn’t go through periods of crisis at a certain point. Marriages make no exception and when problems arise, some couples find a way to overcome difficulties, while others split up. Separation is...

Understanding Relationship Separation

There are numerous reasons why becoming separated from your partner and dissolving your marriage or your relationship is stressful and emotionally draining. Relationship separation seems like the end, and that’s exactly what makes it so difficult to deal with. It’s...

Emotional Trauma: How You Can Cope

Trauma often refers to an overwhelming experience or an emotionally draining event, one that leaves a lasting impression on a person. There are different types of trauma a person can experience, including childhood, developmental, bonding, emotional, and many others. The...

Relationship Complacency: What It Is & How To Avoid It

You’re in a relationship. You’re feeling good about it. You love your partner. Your partner loves you back. You know each other well. You talk, your partner listens. Your partner talks, you listen back. You’re cozy. And it’s easy. And...

Shame In A Relationship: How Does It Affect You & Your Partner?

There’s no shame in experiencing shame. This is the first thing to tell yourself if you’re constantly struggling with this feeling in your relationship. And that’s a good start. It's invigorating and motivating to know that you’re not guilty for...

Inner Strength: What It Is & How To Build It

There’s no such thing as a strong person or a weak person. We’re all weak and we’re all strong. We all cry and we all smile. No one is universally just one thing and the world and the people in...
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