High Conflict Personalities: What You Need To Know

Do you find yourself constantly clashing with your partner, with conflicts only escalating instead of resolving in a healthy and peaceful manner? Have you tried different approaches of communicating while attempting to defuse the situation? Is it starting to seem...

Conflict Avoidance In Relationships: How To Break The Cycle

Are you afraid that confronting your partner would harm your relationship? You’re not alone.  Conflict avoidance is one of the most common intimacy problems a couple is likely to face in a relationship. This is because withdrawing and distancing yourself...

Anxious Avoidant Relationships: The Co-Addictive Tango

The attachment we establish in the early years of our childhood can have a massive impact on our adult relationships. Some people, on the one hand, get overwhelmed with the wants and needs of others, which might prompt them to...

What Is Trauma Bonding And How Does It Happen?

Have you ever seen a friend or a family member struggle in a relationship and wondered why they still chose to stay? Did it seem unreasonable? It tends to be much easier to detect an abusive relationship from the outside....

Reparenting Your Inner Child: What Is It All About?

You’ve probably encountered the phrase “inner child” thrown around on the internet or your social circle. And there is a good reason for that. While the concept may seem cliché, it is a simple, yet useful idea to understand and...

Are Some People Meant To Be Single?

Not everybody experiences relationships in the same way. While some people find intimacy and romance to be effortless and filled with joy, others struggle to make romantic relationships work. If you’ve given relationships a try however they haven't worked, you...

Is Honesty Always The Best Policy?

Most people would probably agree that being honest and authentic in your romantic relationship is crucial for nurturing a lasting bond. In fact, a great deal of intimacy problems in a relationship can be resolved with open communication and a...

Integrity In Relationships: Why It Matters

In order for an intimate relationship to be successful, some compromise is often necessary. When a relationship is based on fairness, open communication, and trust, both partners are likely to feel heard, valued, and secure. However, it is not uncommon...

Relationship Affection: How Important Is It?

Being affectionate, loving, and caring in your relationship is a vital aspect of it that, when lacking, can not only cause other problems to appear, such as experiencing profound relationship sadness or being part of an increasingly apathetic relationship. And...