What Is Love Addiction?

Why am I like this? At a pivotal moment in my life, I received the diagnosis that I was a “love addict.” The weight of that term impacted me deeply. What did it mean? How abnormal IS love addiction? Would...

Insecure Anxious Attachment

Struggling with jealousy, feeling insecure, and feeling nervous about being separated from your partner are all possible signs of anxious attachment. Rooted in childhood fear of abandonment and feelings of being underappreciated, anxious attachment can affect your adult relationships in...

What Is Anxiety?

If you’ve ever felt anxious, you’re not alone. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about the unknown. Perhaps a job interview, giving a speech or going on a first date may...